Offering individualized counseling services for adolescents and adults during every season of life.

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You are seen.


It's not uncommon to find ourselves caught in repetitive patterns that affect various aspects of our lives, be it our thoughts, emotions, or actions. These patterns can have a profound impact on our professional life, relationships, and overall family dynamics. Overwhelmed, disconnected, and unfulfilled may describe how you feel, but it doesn't have to be your reality.
The weight of the world's expectations, combined with the self-imposed pressures, can be burdensome. You don't have to reach your breaking point before seeking a way out, you are deserving of a fulfilling life.

Contact

Areas of Focus

  • Black and white photo of two hands clasped together, showing a gesture of holding hands against a plain background.

    Relationships

  • Black and white photo of a person sitting on a chair near a window, looking outside, with a white couch nearby.

    Anxiety

  • Woman sitting on the floor leaning against a couch, looking thoughtful or concerned, in a room with a guitar in the background.

    Feelings of inadequacy

  • Person writing in a journal on a wooden table, wearing rings and a textured sweater, with a croissant nearby.

    Career

  • Black and white photo of a toddler's hand gripping a textured knitted blanket or sweater. Close-up view.

    Caregiving

  • A person sitting on a sofa in a dimly lit room, covering their face with their hands. There is a lamp on a side table, a plant, and a remote control on the sofa.

    Exhaustion